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A woman holds a Ludacris Foundation shopping bag as a young girl places an apple in the bag.

5 Ways The Ludacris Foundation is Improving Youth Health

Living Healthy Lifestyles | September 9, 2024

Since its establishment in 2001, The Ludacris Foundation (TLF) has been inspiring youth through a variety of non-profit programs. One of the core pillars of TLF—founded by multi-platinum selling, GRAMMY® award-winning artist Chris "Ludacris" Bridges—is improving the health outcomes of urban youth. Here are five ways The Ludacris Foundation is inspiring youth to develop healthier habits and mindsets.  Healthy Eating Childhood obesity, diabetes, and high blood pressure are just a few of the health issues linked to unhealthy eating and lifestyles. The Ludacris Foundation has turned its passion for health and wellness into a reality by showing young people how to exercise, stay fit, and eat healthily—all while having fun. TLF is helping educate youth about healthy eating by holding interactive cooking seminars designed for youth, where they learn about meal preparation, food groups, and kitchen safety. These sessions tackle nutritional health and offer coping strategies to handle childhood obesity, which affects thousands of young individuals each year.  Participants are not just passive learners; they actively engage in hands-on experiences that teach them to make nutritious choices. From learning how to prepare balanced meals ...
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